LEGENDS

Stay Active, Stay Legendary!

Your path to a more active, independent lifestyle starts here.

Want to learn more? Email info@bendstrengthwarehouse.com

Tuesdays & Thursdays 11:00 -11:45am

START DATE = May 7th. Spaces are LIMITED

In house Physcial Therapy Screening provided prior to first class

WHO ARE WE

LOOKING FOR?​

You do not need to be in good shape to start. This program is designed for all levels!

  • Active Adults: Individuals aged 60+ eager to maintain or enhance their physical activity levels.


  • Independence Seekers: Those prioritizing physical independence and wishing to remain self-reliant.

  • Everyday Movers: Individuals looking to improve their ability to perform daily tasks with ease and comfort.


  • Health Enthusiasts: Adults focused on improving their overall health and well-being through exercise.


  • ​Mobility Motivated: People who can move without the aid of wheelchairs or walkers, looking to further their mobility.


  • Community Connectors: Those seeking to join a community of like-minded individuals in a supportive group setting.


  • Commitment Ready: Participants willing to commit to a 6-week course, attending sessions on Tuesdays and Thursdays at 11 AM.

WHAT ARE YOU WAITING FOR?

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